About Us

The UK’s Best Equipment Based Outdoor Workout

The Body Mechanics believe that fitness is more than just a hobby, it’s a lifestyle.

At the heart of what we do is ‘YOU’ and with our people in mind, we have developed, created and delivered an environment, that is motivational, challenging and rewarding.

All memberships include: 

  • Your own fitness community 
  • Equipment 
  • Tailored meal plans to reach your goal 
  • Access to The Body Mechanics mobile app 
  • Access to additional home workouts 
  • Outdoor and Indoor Camps

Everyone Welcome

Our weekly group fitness boot camps are designed for people of all abilities and fitness levels.

Identifying your fitness level as a Beginner, Intermediate or Advanced – we will pair you with individuals who have similar goals and ensure that you are making week on week progress for you to see and feel.

Roadmap To Success

Let’s Sweat – High intensity interval training, will show you just what your mind and body is capable of.

The Mechanics – Each class is designed to target key areas of your body for a balanced workout.

All In The Beat – Our specially designed curated playlists, will release those endorphins and keep your body moving.

Stronger Together

We Lead By Example – Our instructors are with you every step of the way. To motivate, inspire and help you unlock your full potential.

Community – Our community is what makes us. We encourage one another, build friendships and how can we forget those supportive high fives!

COMMUNITY

Every week we like to celebrate our mechanics by providing them with a medal, gift and shout out as to why they have achieved the Best In Boot award.

Because we know our mechanics so well, we award you not just based on your in class performance but also take into consideration external factors. We are #StrongerTogether.

mini mechanics

WEEKLY INTERACTIVE, FUN FILLED GAMES AND MULTI SKILLS CAMPS

While you take part in the Body Mechanics Boot Camp why not bring your children along? 

We run child friendly, multi skills sessions alongside our adult fitness boot camps.  They are designed to be fun and engaging, suitable for children aged from 5 to 11. 

All of our Mini Mechanics sessions are organised and run by qualified, enhanced CRB & DBS checked instructors.

All Memberships Include

Book a taster session
  • Your own fitness community
  • Equipment
  • Tailored meal plans to reach your goal
  • Access to The Body Mechanics mobile app
  • Access to additional home workouts
  • Outdoor and Indoor Camps